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Meal plan

Regenerate
ID: HeF9dU4S7SvP4Tg
By guest
Generated on 2026-05-13 07:48:38

Total kcalories

97.0% (1937.0/2000.0 kcal)

Total protein

111.0% (111.0/100.0 g)

Total fats

142.0% (57.0/40.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Creamed Spinach
1 serving = 90.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g
Let's cook it!
Snack
Chocolate Stout Float
1 serving = 73.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 25.0 g
Let's cook it!