Here is your personalized meal plan!
Meal plan
ID: XbYbHN_-c2DUP4w
By guest
Generated on 2025-09-10 13:28:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Savoury Creamed Corn
1 serving = 72.0 gEnergy:
81.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Buttery Walnut Fudge
1 serving = 55.0 gEnergy:
204.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
25.0 g
Let's cook it!