Here is your personalized meal plan!
Meal plan
ID: ZgIj19HLmk0oo_c
By guest
Generated on 2025-08-29 23:06:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Lemon Turkey Cutlets
1 serving = 88.0 gEnergy:
147.0 kcal
Protein:
15.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Chocolate Pudding Cake
1 serving = 99.0 gEnergy:
134.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!