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Meal plan


ID: LIuF5YpllYOv_8k
By guest
Generated on 2025-04-19 09:31:01

Total kcalories

113.0% (2105.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Apple Oatmeal Crisp
1 serving = 94.0 g
Energy: 277.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 26.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Mexican Pecan Cookies
1 serving = 78.0 g
Energy: 344.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 54.0 g

Let's cook it!