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Meal plan

ID: fD-nsIvbQvfeWYY

By guest

Generated on 2025-04-22 21:38:18

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Raisin Crisp

1 serving = 76.0 g

Energy: 139.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Apricot Fingers

1 serving = 79.0 g

Energy: 281.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!