Here is your personalized meal plan!
Meal plan
ID: djL27v0Nn-UG9Hg
By guest
Generated on 2025-07-31 00:27:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Date Loaf Cake
1 serving = 72.0 gEnergy:
191.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Banana Bran Scones
1 serving = 75.0 gEnergy:
165.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!