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Meal plan

ID: 4zWQ7VNHrGQM51M

By guest

Generated on 2025-03-19 22:28:05

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Two Bowl Cake

1 serving = 88.0 g

Energy: 254.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Vegan Wacky Cake

1 serving = 64.0 g

Energy: 184.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 17.0 g

Let's cook it!