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Meal plan

Regenerate
ID: r0Vwp5FpmQcLhpg
By guest
Generated on 2025-08-17 18:34:02

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Vegetarian Carrot Cake
1 serving = 69.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Crustless Egg Custard
1 serving = 100.0 g
Energy: 134.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 21.0 g
Let's cook it!