Here is your personalized meal plan!
Meal plan
ID: I20Et2vdkgNeHY4
By guest
Generated on 2025-04-02 23:24:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Pumpkin Pie Oatmeal
1 serving = 58.0 gEnergy:
90.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Swedish Ginger Cookies
1 serving = 66.0 gEnergy:
206.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
35.0 g
Let's cook it!