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Meal plan

Regenerate
ID: j1VpRhegjDn5J6w
By guest
Generated on 2025-07-28 02:57:07

Total kcalories

112.0% (2075.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 56.0 g
Energy: 230.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 93.0 g
Energy: 360.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 46.0 g
Let's cook it!