Here is your personalized meal plan!
Meal plan
ID: 8NoB6pZ3Ax5n3Zo
By guest
Generated on 2025-09-01 03:40:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Glazed Pork Spareribs
1 serving = 55.0 gEnergy:
159.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
36.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Microwave Sweet Nuts
1 serving = 59.0 gEnergy:
238.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
50.0 g
Let's cook it!