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Meal plan

Regenerate
ID: feSLRH4QPGPuXmg
By guest
Generated on 2025-06-26 09:14:07

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Pistachio Gelato
1 serving = 68.0 g
Energy: 228.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Light Chocolate Cake
1 serving = 91.0 g
Energy: 230.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 12.0 g
Let's cook it!