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Meal plan

Regenerate
ID: -4WHP4iDgniVxRY
By guest
Generated on 2025-03-17 19:32:20

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Saturday Morning Biscuit
1 serving = 59.0 g
Energy: 190.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 92.0 g
Energy: 343.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!