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Meal plan

ID: 4pi6svvlF7efKD0

By guest

Generated on 2025-09-23 21:02:03

Total kcalories

97.0% (1932.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Grainy Maple Mustard

1 serving = 73.0 g

Energy: 89.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Lighter Apple Crisp

1 serving = 69.0 g

Energy: 243.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 36.0 g

Let's cook it!