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Meal plan


ID: PC0qas3pPrd2rOs
By guest
Generated on 2025-08-16 15:53:40

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Strawberry Batida
1 serving = 86.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 10.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Butterscotch Crispies
1 serving = 91.0 g
Energy: 93.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!