Here is your personalized meal plan!
Meal plan
ID: bEDBIW2kLQPISfc
By guest
Generated on 2025-03-19 02:02:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Sweet and Salties
1 serving = 90.0 gEnergy:
292.0 kcal
Protein:
11.0 g
Fat: 12.0 g
Sugar:
1.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Double Chocolate Pudding
1 serving = 94.0 gEnergy:
354.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
40.0 g
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