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Meal plan

ID: jzqyl8PC0IXzkZI

By guest

Generated on 2025-08-16 06:06:35

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 185.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 238.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 50.0 g

Let's cook it!