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Meal plan


ID: 03kLS338_lK52zU
By guest
Generated on 2025-06-19 11:05:30

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Praline Chicken Tenders
1 serving = 64.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 20.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Mini Strawberry Shakes
1 serving = 58.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 5.0 g

Let's cook it!