Here is your personalized meal plan!
Meal plan
ID: oJP3rAAkqu3xQwQ
By guest
Generated on 2025-08-16 16:18:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Decadent Hot Chocolate
1 serving = 67.0 gEnergy:
94.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Apple Cupcakes
1 serving = 70.0 gEnergy:
191.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!