Here is your personalized meal plan!
Meal plan
ID: VkWMwAK_-IAwerM
By guest
Generated on 2025-08-15 00:41:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Creamy spinach
1 serving = 99.0 gEnergy:
103.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 90.0 gEnergy:
370.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
59.0 g
Let's cook it!