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Meal plan

ID: ONYZZ9p-8vUBY24

By guest

Generated on 2025-09-15 06:12:10

Total kcalories

93.0% (1722.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Granita

1 serving = 93.0 g

Energy: 112.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Plum Apricot Crisp

1 serving = 84.0 g

Energy: 126.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 15.0 g

Let's cook it!