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Meal plan

Regenerate
ID: JHD5CeYAhc1M6-0
By guest
Generated on 2025-04-11 14:21:26

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Blueberry Oat Bars
1 serving = 96.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 62.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 50.0 g
Let's cook it!