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Meal plan

Regenerate
ID: cTQRj8-mduk89Fw
By guest
Generated on 2025-03-19 19:40:18

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Three Minute Fudge
1 serving = 70.0 g
Energy: 127.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Fresh Peach Tart
1 serving = 70.0 g
Energy: 127.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!