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Meal plan

Regenerate
ID: BIAzY1XfdhTj1Tg
By guest
Generated on 2026-07-11 19:18:39

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Glazed Kielbasa
1 serving = 100.0 g
Energy: 276.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Plum Raspberry Crumble
1 serving = 82.0 g
Energy: 162.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!