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Meal plan

ID: AQwfFiaSBV-NMcU

By guest

Generated on 2025-06-08 19:18:25

Total kcalories

90.0% (1672.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Savoury Creamed Corn

1 serving = 65.0 g

Energy: 73.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Oregano Vinaigrette

1 serving = 61.0 g

Energy: 115.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!