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Meal plan

Regenerate
ID: F1R2EIJMZVpbVvU
By guest
Generated on 2025-03-22 18:29:50

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Square Pastry
1 serving = 72.0 g
Energy: 227.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Creamy Rosemary Corn
1 serving = 63.0 g
Energy: 92.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!