Here is your personalized meal plan!
Meal plan
ID: tzrE_P3Acf4jOuI
By guest
Generated on 2025-08-23 06:27:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Blackberry Cobbler
1 serving = 59.0 gEnergy:
134.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Sweet Glazed Salmon
1 serving = 89.0 gEnergy:
192.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
15.0 g
Let's cook it!