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Meal plan

ID: KbB3U3KkupPODhY

By guest

Generated on 2025-08-11 21:29:54

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 193.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 270.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 25.0 g

Let's cook it!