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Meal plan

Regenerate
ID: IHXHI7gVTlsNGjM
By guest
Generated on 2025-07-06 07:50:43

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 72.0 g
Energy: 296.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 67.0 g
Energy: 236.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 35.0 g
Let's cook it!