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Meal plan

ID: Y6uAOFY4JUtq8J8

By guest

Generated on 2025-08-29 10:32:33

Total kcalories

112.0% (2073.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Bayou Drop Biscuits

1 serving = 94.0 g

Energy: 304.0 kcal

Protein: 14.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Healthy Rice Pudding

1 serving = 98.0 g

Energy: 286.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 51.0 g

Let's cook it!