Here is your personalized meal plan!
Meal plan
ID: fFz9B0p6t3TMclc
By guest
Generated on 2025-08-20 09:28:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Australian Damper
1 serving = 366.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Blueberry Parfaits
1 serving = 84.0 gEnergy:
167.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Dumplings
1 serving = 346.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Honey Teriyaki Salmon
1 serving = 66.0 gEnergy:
184.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
47.0 g
Let's cook it!