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Meal plan


ID: U9J1U9U14tX8oW0
By guest
Generated on 2025-03-19 02:42:35

Total kcalories

92.0% (1700.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Balsamic Strawberry Cream
1 serving = 61.0 g
Energy: 79.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 5.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Mustard Butter
1 serving = 70.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!