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Meal plan

Regenerate
ID: ObQbRNy0lgQkWxg
By guest
Generated on 2025-10-31 23:11:22

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Taco Tartletts Recipe
1 serving = 90.0 g
Energy: 213.0 kcal
Protein: 20.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Honey Lime Chicken
1 serving = 66.0 g
Energy: 215.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!