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Meal plan

ID: N51Y_B8cxoAg2c4

By guest

Generated on 2025-04-19 19:30:35

Total kcalories

90.0% (1675.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Honey Smoked Chicken

1 serving = 83.0 g

Energy: 123.0 kcal

Protein: 14.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Strawberry Shake

1 serving = 58.0 g

Energy: 67.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!