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Meal plan


ID: 1BXtIMnH7Nqw9GY
By guest
Generated on 2025-08-16 02:52:41

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Breakfast Berry Twist
1 serving = 84.0 g
Energy: 205.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 24.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Feta Cream
1 serving = 80.0 g
Energy: 117.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!