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Meal plan

ID: 9QztN5gq3x8e2xI

By guest

Generated on 2025-07-21 07:00:37

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Honey Almond Granola

1 serving = 65.0 g

Energy: 284.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Raw Orange Truffles

1 serving = 76.0 g

Energy: 220.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!