Here is your personalized meal plan!
Meal plan
ID: iONMQFJSrI8HCbs
By guest
Generated on 2025-03-17 11:20:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Salmon Steak
1 serving = 74.0 gEnergy:
166.0 kcal
Protein:
11.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
RaSpBeRrY FiZzLeR
1 serving = 70.0 gEnergy:
90.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
15.0 g
Let's cook it!