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Meal plan

Regenerate
ID: AgJTMR-Hzl4QoaU
By guest
Generated on 2025-04-03 03:23:13

Total kcalories

104.0% (2088.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cheesecake Ice Cream
1 serving = 90.0 g
Energy: 326.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 76.0 g
Let's cook it!

Dinner

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Strawberry Cereal Shake
1 serving = 64.0 g
Energy: 162.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 1.0 g
Let's cook it!