Here is your personalized meal plan!
Meal plan
ID: nPlWRp-2T4U6CvY
By guest
Generated on 2025-08-29 21:04:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 89.0 gEnergy:
133.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cranberry Orange Rice
1 serving = 73.0 gEnergy:
239.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
22.0 g
Let's cook it!