Here is your personalized meal plan!
Meal plan
ID: 7C_MHP6_kZc2Wtg
By guest
Generated on 2025-08-17 18:38:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sturdier Whipped Cream
1 serving = 96.0 gEnergy:
350.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
78.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Cocoa Icing
1 serving = 82.0 gEnergy:
92.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!