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Meal plan


ID: ORa44FixCR9iXHg
By guest
Generated on 2026-08-07 02:46:01

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Peach Scones
1 serving = 58.0 g
Energy: 160.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 29.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Sweet Potato Puree
1 serving = 83.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!