Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: tk5bdXwtKe-9JmM
By guest
Generated on 2025-04-19 09:38:09

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Oat Bran
1 serving = 99.0 g
Energy: 165.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Smashed Sweet Potatoes
1 serving = 77.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!