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Meal plan

ID: 3MRT9N-ch4bXrE4

By guest

Generated on 2025-03-19 17:16:45

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 243.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 125.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!