Here is your personalized meal plan!
Meal plan
ID: IzVa3O3EHSFqRT4
By guest
Generated on 2025-09-08 14:56:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Amaretto Sherbert Recipe
1 serving = 61.0 gEnergy:
71.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Egg Nog Truffles
1 serving = 86.0 gEnergy:
346.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
69.0 g
Let's cook it!