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Meal plan

Regenerate
ID: ScSe5y1yS2mdvfA
By guest
Generated on 2025-03-21 02:28:58

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Peppermint Stars
1 serving = 61.0 g
Energy: 182.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Basic Vanilla Milkshake
1 serving = 69.0 g
Energy: 117.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!