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Meal plan

Regenerate
ID: wwPqGZNX-LYwZ78
By guest
Generated on 2025-08-07 14:28:17

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Jeweled Lace Cookies
1 serving = 89.0 g
Energy: 315.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Honey Oatmeal Muffins
1 serving = 63.0 g
Energy: 115.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!