Here is your personalized meal plan!
Meal plan
ID: PktZRkQKIenCT2Y
By guest
Generated on 2025-08-10 01:58:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Raspberry oat crumblies
1 serving = 61.0 gEnergy:
185.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
14.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Creme Horn Filling
1 serving = 72.0 gEnergy:
253.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
48.0 g
Let's cook it!