Here is your personalized meal plan!
Meal plan
ID: rxOc6CHWSCKCNLE
By guest
Generated on 2025-06-30 19:38:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Marshmallow Sweet Potatoes
1 serving = 66.0 gEnergy:
217.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
26.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Spring Smoothie
1 serving = 65.0 gEnergy:
100.0 kcal
Protein:
8.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!