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Meal plan

ID: iWAo3YlYdwMOSyQ

By guest

Generated on 2025-09-01 21:28:39

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Owl Cookies

1 serving = 61.0 g

Energy: 189.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Soft Gingerbread

1 serving = 63.0 g

Energy: 188.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 27.0 g

Let's cook it!