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Meal plan

Regenerate
ID: CmZgrMMtiuAiO7A
By guest
Generated on 2025-11-05 17:21:15

Total kcalories

105.0% (2098.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

114.0% (46.0/40.0 g)

Lunch

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Yeast Biscuits
1 serving = 82.0 g
Energy: 182.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g
Let's cook it!
Snack
Nutjammer Cookies
1 serving = 79.0 g
Energy: 315.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 55.0 g
Let's cook it!